Weigh In record (no journal entry) for 15 February 2018
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117.3 kg
Lost so far: 0 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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449 kcal
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Fat: 24.32g | Prot: 35.05g | Carbs: 21.22g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Balsamic Vinegar, Lettuce. Lunch: Broiled or Baked Pork Chop. Dinner: Butter, Sweet Onions, Tomatoes, Egg, Zucchini. more...
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Losing 1.8 kg a Week
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deesplayname's Weight History
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