Weigh In record (no journal entry) for 16 February 2018
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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416 kcal
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Fat: 13.43g | Prot: 15.11g | Carbs: 59.29g.
Breakfast: Lisani Sandwich-Scheiben mit Gouda, Gut & Günstig Sandwich Vollkorntoast, Banane. more...
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Losing 2.1 kg a Week
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