Weigh In record (no journal entry) for 16 February 2018
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69.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1286 kcal
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Fat: 37.24g | Prot: 39.38g | Carbs: 194.30g.
Breakfast: Ja! Gouda Holland Mittelalt, Mischkornbrot, Gekochtes Ei. Lunch: Ja! Baguette Champignon. Snacks/Other: Lambertz Kräuterprinten. more...
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steady weight
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triggerfish's Weight History
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