Weigh In record (no journal entry) for 16 February 2018
|
83.7 kg
Lost so far: 36.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1562 kcal
|
Fat: 124.63g | Prot: 87.23g | Carbs: 24.59g.
Lunch: Sadia Bacon em Cubos, Perdigão Filezinho de Frango (Sassami), Arvoredo Torresmo, Abobrinha. Dinner: Bife de Carne de Vaca. Snacks/Other: Nestlé Creme de Leite, Morangos, Coco. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|