Weigh In record (no journal entry) for 16 February 2018
|
79 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
879 kcal
|
Fat: 58.27g | Prot: 75.60g | Carbs: 14.68g.
Breakfast: Abacate. Lunch: Rúcula, Empanado de Berinjela, Bisteca de Porco Grelhada. Dinner: Torresminas Torresmo, Quatá Queijo Provolone, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineCMarcucci's Weight History
|