enesmlmn's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
80 kg Lost so far: 0 kg.    Still to go: 80 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
1111 kcal Fat: 27.88g | Prot: 40.46g | Carbs: 177.84g.   Breakfast: Limonata, Çikolatalı Kek. Lunch: Çay Şekerli, Beyaz Ekmek, Ezogelin Çorbası. Dinner: Eti Sütlü Çikolata, Kakaolu Kek, Tam Yağlı Sade Yoğurt, Salçalı Makarna. Snacks/Other: Beypazarı Maden Suyu, Turp. more...
Losing 0.4 kg a Week

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enesmlmn's Weight History


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