Weigh In record (no journal entry) for 16 February 2018
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59 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1292 kcal
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Fat: 35.26g | Prot: 43.61g | Carbs: 204.56g.
Breakfast: Pınar Light Süt, Nestle Müsli Tropikal Meyveli. Lunch: Mercimek Çorbası. Dinner: Mercimek Çorbası, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Kabak Tatlısı. more...
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Losing 0.9 kg a Week
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