Weigh In record (no journal entry) for 16 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2018:
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2346 kcal
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Fat: 74.65g | Prot: 100.28g | Carbs: 319.77g.
Breakfast: Patatesli Poğaça, Süt, Tuzlu Kurabiye, Şekerli Kurabiyeler (Margarinli). Lunch: Sütlaç, Bulgur Pilavı, Türlü, Beyaz Ekmek. Dinner: Karışık Tahıllı Ekmek, Patates Yemeği, Ezogelin Çorbası, Salçalı Makarna, Balık. Snacks/Other: Yeşil Çay, Şekersiz Çay, Şekerli Kurabiyeler (Margarinli), Şekersiz Türk Kahvesi. more...
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1631 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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efsunnazdeniz's Weight History
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