:)
|
82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
755 kcal
|
Fat: 27.63g | Prot: 51.99g | Carbs: 77.82g.
Breakfast: Meia de Leite, Continente Queijinhos Cremosos Light, Papo Seco. Lunch: Sopa de Legumes sem Batata, Couve, Repolho Verde Cozido, Clara de Ovo Cozida, Ovo Cozido. Dinner: Couve, Repolho, Frango Grelhado. Snacks/Other: Maçã, Danone Corpos Danone Frutos Exóticos. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spngirll's Weight History
|