|
View Diet Calendar, 16 February 2018:
|
913 kcal
|
Fat: 36.78g | Prot: 65.33g | Carbs: 80.75g.
Breakfast: Clover Honey, Green Tea, Part Skim Mozzarella Cheese, Cherry Tomatoes, Toasted Whole Wheat Bread, Egg White. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Subway Cucumbers, Giant Eagle Low-moisture Part-skim Mozzarella Shredded Cheese, HEB Green Leaf Lettuce Leaves, Tuna Fish Salad. more...
|
|
2959 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Elliptical - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knovosel's Weight History
|