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Slept well.bhad to go to Mds to get scrip refill. Went to pharmacy too. Spoke to Angie. Went out to spa after supper to exercise. My sister called and we talked over an hour.
View Diet Calendar, 16 February 2018:
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1610 kcal
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Fat: 79.00g | Prot: 42.00g | Carbs: 184.00g.
Breakfast: Heinz Tomato Ketchup, Hardee's Country Steak Biscuit. Lunch: Burger King Satisfries (Small), Burger King Hamburger, McDonald's Hamburger, Heinz Tomato Ketchup. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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3597 kcal
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Exercise:
Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours. more...
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Sally Forest's Weight History
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