tahoebrun's Journal, 16 Feb 18

Hello everyone, I found a salad dressing at the store and I have tried the ranch and honey dijon version now. So I thought I would share with all, it is from Walden farms (www.waldenfarms.Com) and it has zero calories, carbs, fat, gluten, or sugars. The best part is they are pretty good. I found it a Raley's supermarket but you can order it online. So far I have had a great day and I hope everyone has a fantastic weekend.

View Diet Calendar, 16 February 2018:
2598 kcal Fat: 81.68g | Prot: 168.76g | Carbs: 299.83g.   Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Raspberries, Blueberries, Dave's Killer Bread Raisin' The Roof, 2% Fat Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco. Lunch: Vlasic Dill Pickle Spears, Bananas, Clam Chowder, Turkey Sandwich. Dinner: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, S&W Organic Tomato Sauce, Fairlife Fat Free Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Seviroli Lobster Ravioli, Scallops, Cooked Swordfish. Snacks/Other: Peter Pan Crunchy Peanut Butter, Fairlife Fat Free Milk, Signature Kitchens Old-Fashioned Oats, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g), Eggland's Best Large Grade A Eggs, Hilltop Hearth Hilltop Hearth Wheat berry bread, Scrambled egg with vegtables. more...
2909 kcal Exercise: Sitting - 2 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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