Weigh In record (no journal entry) for 17 February 2018
|
69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
618 kcal
|
Fat: 17.35g | Prot: 37.74g | Carbs: 78.15g.
Breakfast: Жареное Яйцо без Жира, Махеевъ Клубничный Джем, Веселый Молочник Сметана 15%, Блины на Молоке. Lunch: Щедрые Хлебец Гречневый, Морковь, Минтай, Шебекинские Вермишелька Легкая. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_retivova's Weight History
|