Weigh In record (no journal entry) for 17 February 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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892 kcal
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Fat: 27.52g | Prot: 41.07g | Carbs: 97.25g.
Lunch: Tomates, Melão Orange, Ovo Frito sem Gordura, Chuchu. Dinner: Melão Orange, Quiabo Cozido, Maçãs Gala. Snacks/Other: Skol Beats Sense, Tomates, Ovo Cozido, Integralmedica Protein Crisp Bar Trufa de Avelã, Maçãs Gala. more...
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Losing 1.8 kg a Week
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lopesgabs's Weight History
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