Weigh In record (no journal entry) for 17 February 2018
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2132 kcal
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Fat: 126.48g | Prot: 75.95g | Carbs: 90.71g.
Breakfast: HK Kalkkunaleike, Pirkka Kermajuusto, Tuorekurkku (Kuorineen), Kirsikkatomaatit, Keitetty Kananmuna. Lunch: Saksanpähkinät. Dinner: Viini (Pinot Noir), Kurkku, Kuohukerma, Atria Vuolu Kanafilee, Riisi (Valkoinen, Kypsennetty). Snacks/Other: Viini (Pinot Noir), Kermavaahto, Kananmuna, Valio Voi, Risenta Mantelijauho. more...
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Losing 1.4 kg a Week
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Peppiina_80's Weight History
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