Weigh In record (no journal entry) for 17 February 2018
|
90.0 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 February 2018:
|
764 kcal
|
Fat: 36.62g | Prot: 25.95g | Carbs: 77.16g.
Lunch: Anchor Butter, Sainsbury's Leek & Potato Soup, Tuna Wrap. Dinner: Quaker Rice Cakes - Lightly Salted. more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|