drsandeepsharma's Journal, 17 Feb 18


View Diet Calendar, 17 February 2018:
2460 kcal Fat: 38.59g | Prot: 93.71g | Carbs: 457.42g.   Breakfast: Chai, White Bread, Chai. Lunch: Green Peas, Red Tomatoes, Fresh Lemon Juice, Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Cilantro (Coriander), Farm Fresh Fenugreek Leaves, Roti, Onions, Water. Dinner: Britannia Fruit Cake, Fenugreek Leaves, Green Peas (without Salt, Drained, Cooked, Boiled), Carrots, Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Cilantro (Coriander), Onions, Roti, Water. Snacks/Other: Biscuit, Tea with Milk and Sugar, Oranges. more...
3242 kcal Exercise: Fitbit - 24 hours. more...



     
 

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