Weigh In record (no journal entry) for 17 February 2018
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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550 kcal
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Fat: 36.92g | Prot: 43.85g | Carbs: 9.50g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: H2OH! H2O, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Salada Vinagrete, Alface, Agrião. more...
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Losing 2.8 kg a Week
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Edna_Dih's Weight History
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