MommySheila's Journal, 30 May 12

"Fell off the wagon" yesterday but determined not to do that again - felt like crap after eating junk food! No energy, BAD migraine, tired - just horrible feeling like that!! Off to Zumba tonight to work off my tushie - LOL :)

View Diet Calendar, 30 May 2012:
1615 kcal Fat: 55.27g | Prot: 93.92g | Carbs: 189.87g.   Breakfast: water, strawberries, Almond milk unsweetened, Kellogg's mini wheats blueberry. Lunch: water, Utz Medley chips, chicken, bacon, spinach, tortilla shell. Dinner: soy cheese, green beans, al fresco, oyster crackers, tofutti, Progresso garden vegetable soup, chik patties. Snacks/Other: solgar vanilla, banana, Naturally more peanut butter, Reese's pieces, Quaker chewy chocolate mint. more...
2726 kcal Exercise: Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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MommySheila's Weight History


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