gulbakhyt's Journal, 17 Feb 18

Today is the first day here, I’m not used to write posts ,but I will try!

View Diet Calendar, 17 February 2018:
1990 kcal Fat: 79.31g | Prot: 105.93g | Carbs: 206.28g.   Breakfast: Здорово Слайсы , Сеймар 2 Яйца. Lunch: Stewed Chicken, Makfa Рис Длиннозерный. Dinner: Золотой Стандарт Мороженое. Snacks/Other: Pekarina Булочка «Тигрёнок». more...
230 kcal Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

8 Supporters    Support   

Comments 
Good luck, 🍀, I’m also , first day with you 😙 
17 Feb 18 by member: tatygette16
Welcome and good luck! 😊👍 
17 Feb 18 by member: yelena_909
good luck 
17 Feb 18 by member: sheldenova
hello, why English? 
17 Feb 18 by member: Cathy_Y
Спасибо!) да я учу Английский, вот везде практикую;)  
17 Feb 18 by member: gulbakhyt
You will like it)we’re like one big family😁 
17 Feb 18 by member: e.juldyzz

     
 

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