Weigh In record (no journal entry) for 17 February 2018
|
85.6 kg
Lost so far: 21.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
968 kcal
|
Fat: 28.66g | Prot: 54.75g | Carbs: 130.66g.
Breakfast: Natural Shredded Italian Style Five Cheese, Sockarooni Pasta Sauce, Wild Planet Wild Sardines in Marinara Sauce, Publix Shredded Sharp Cheddar Cheese, Onions. Lunch: Navels Oranges. Dinner: Publix Apple Cinnamon Toast Oats Cereal. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|