✨Angelshans✨'s Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

48.3 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

819 kcal

Fat: 34.97g | Prot: 44.39g | Carbs: 83.68g. Breakfast: Окей Яблоко Грени Смит, Яичница. Lunch: Овсяные Блинчики. Dinner: Огурец (с Кожурой), Вареное Яйцо, Квашеная Капуста. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Гороховый Суп. more...

1440 kcal

Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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✨Angelshans✨'s Weight History

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✨Angelshans✨'s Journal, 18 Feb 18

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✨Angelshans✨'s Weight History