Aussiewedgetail's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018

93.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

425 kcal

Fat: 30.67g | Prot: 31.02g | Carbs: 9.40g. Breakfast: Coffee with Cream. Lunch: Woolworths Caesar Salad, Coles Rib Fillet Steak. more...

2896 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week


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Aussiewedgetail's Weight History