Weigh In record (no journal entry) for 19 February 2018
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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726 kcal
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Fat: 31.93g | Prot: 51.80g | Carbs: 52.16g.
Breakfast: Berocca Boost, Röd Paprika, Fjällbrynt Mjukost 4%, Finn Crisp Original , Pärsons Rökt Skinka, ICA Romansallad. Lunch: Fjällbrynt Mjukost 4%, Purjolök, Tomater, Finn Crisp Original , Bong Skogssvampsoppa , Kokt Ägg, Favorit Makrillfilé i Tomatsås. more...
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steady weight
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