hyppypapu's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

73.1 kg Lost so far: 0.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1520 kcal

Fat: 46.57g | Prot: 73.37g | Carbs: 203.19g. Breakfast: Cashewpähkinät, Alpro Soijajuoma Kevyt, Kaakaojauhe (Makeuttamaton), Elovena Kaurahiutale. Lunch: Rullakebab. Dinner: Pirkka Kermatoffee Jäätelö, So Fine Tofu Maustamaton, Blue Dragon Täysjyvä Nuudeli. more...

2495 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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hyppypapu's Journal, 19 Feb 18

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hyppypapu's Weight History