Weigh In record (no journal entry) for 19 February 2018
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59.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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345 kcal
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Fat: 11.46g | Prot: 15.81g | Carbs: 48.56g.
Breakfast: Suco de Morango, Bem Me Quer Pasta de Soja Alho com Cebolinha, Camil Mini Biscoitos de Arroz Integral, Palmito. Lunch: Camil Feijão Carioca Cozido, Couve Refogada, Palmito, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas). more...
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Losing 1.7 kg a Week
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_msaline's Weight History
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