Weigh In record (no journal entry) for 13 February 2018
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1754 kcal
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Fat: 36.45g | Prot: 74.00g | Carbs: 283.35g.
Breakfast: Leader Price Jus de Pomme Trouble, Danone Actimel, Café, Monique Ranou Jambon Blanc, Lucien Georgelin Confiture Citron Vert, Galette de Riz. Lunch: Banane, Sveltesse Ferme et Fondant Citron, Quinoa, GreenShoot Soupe Carotte Miel et Gingembre. Dinner: Auchan Tranchettes Mimolette Jeune, Terres et Céréales Bio Tartines Craquantes Sarrasin, Tanoshi Pois Wasabi, Lustucru Gnocchi à Poêler, Concombre (Pelé). Snacks/Other: Pomme Golden, Terres et Céréales Bio Tartines Craquantes Sarrasin, Tisane, Raisins Secs, Bjorg Flocons D'Avoine Complets Bio, Câlin Fromage Blanc 0%, Bjorg Galettes de Maïs. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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laetiharvey's Weight History
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