Weigh In record (no journal entry) for 19 February 2018
|
83.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1345 kcal
|
Fat: 64.84g | Prot: 35.59g | Carbs: 149.78g.
Breakfast: Kaffee. Lunch: Rinatura Bio Maiswaffeln, Kaffee. Dinner: Storck Knoppers Nussriegel, Dinner Fee Kartoffelgratin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|