Weigh In record (no journal entry) for 19 February 2018
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100 kg
Lost so far: 10.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1502 kcal
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Fat: 59.39g | Prot: 112.25g | Carbs: 127.59g.
Breakfast: Melk (Halfvol), Kipfilet, Bruine Boterham, AH Schuim Banaantjes, Perfekt Duo Pasta, Calvé Pindakaas met Stukjes Noot, Euro Shopper Suikerwafel, Kipkruiden, Honing-Mosterd Dressing, Rucola Sla, Sjalotten, Komkommer (met Schil), Gele Paprika's, AH Snack Tomaatjes. more...
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steady weight
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mariska.x's Weight History
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