coldy224's Journal, 19 Feb 18

Crepioca à bolonhesa! 🤤🤤🤤

View Diet Calendar, 19 February 2018:
601 kcal Fat: 23.04g | Prot: 49.97g | Carbs: 43.09g.   Breakfast: Performance Nutrition Fish Oil Ômega 3, Água com Limão. Lunch: Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca. Dinner: Maçã, Natural One Suco Detox Laranja, Gengibre. Snacks/Other: Feel Good Chá Branco. more...
2374 kcal Exercise: Walking (moderate) - 5/kph - 53 minutes, Sleeping - 6 hours, Resting - 17 hours and 7 minutes. more...

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