Weigh In record (no journal entry) for 19 February 2018
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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309 kcal
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Fat: 20.98g | Prot: 18.13g | Carbs: 11.57g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Aipim (Cozido), Ovo Mexido. more...
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Gaining 1.1 kg a Week
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