Weigh In record (no journal entry) for 19 February 2018
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97.5 kg
Lost so far: 6.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1367 kcal
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Fat: 107.62g | Prot: 92.89g | Carbs: 8.46g.
Breakfast: Colby Jack Cheese, Fried Egg , Wright Brand Natural Hickory Smoked Bacon, Cauliflower Rice, El Popular Pork Chorizo. Dinner: Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Boiled Egg, Dole Spring Mix Salad, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Losing 3.2 kg a Week
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rareece2's Weight History
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