Weigh In record (no journal entry) for 30 March 2010
|
87.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
|
|
1372 kcal
|
Fat: 36.74g | Prot: 57.75g | Carbs: 205.79g.
Breakfast: Deli Select Honey Ham Water Added, 100 calorie snack mix, banana. Lunch: green beans, ground hamburger, diced potatoes, peas, carrots, corn, purple onion, swiss cheese, duke light mayo, italian sandwich bread. Dinner: Classic Crust - Special Deluxe Pizza. Snacks/Other: hawaiian punch, water, Soft Drink. more...
|
|
2615 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Desk Work - 7 hours, Driving - 40 minutes, Resting - 9 hours and 8 minutes, Sleeping - 7 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blondysue's Weight History
|