Weigh In record (no journal entry) for 20 February 2018
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149.2 kg
Lost so far: 2.5 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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645 kcal
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Fat: 25.73g | Prot: 59.38g | Carbs: 45.34g.
Breakfast: Йогурт Греческий. Lunch: Куриная Грудка Отварная. Dinner: Творог 5%. Snacks/Other: Кефир (Обезжиренный), Кофе Латте, Магнит Мандарины, Кефир (Обезжиренный). more...
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Losing 17.5 kg a Week
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Katya8418's Weight History
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