Weigh In record (no journal entry) for 20 February 2018
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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549 kcal
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Fat: 17.39g | Prot: 84.70g | Carbs: 15.30g.
Breakfast: Наша Ряба Куриная Ножка (без Кожи) Отварная, Наша Ряба Куриная Ножка (без Кожи) Отварная, Пекинская Капуста, Хлебец. more...
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Gaining 0.4 kg a Week
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krunovskau's Weight History
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