Karambolage!'s Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

88 kg Lost so far: 3.4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1425 kcal

Fat: 53.22g | Prot: 54.80g | Carbs: 175.75g. Breakfast: Rischart Philadelphia Ring. Lunch: Knorr Helle Soße, Gekochter Rosenkohl, Bofrost Lachsforellenfilet, Iglo Rahm-Gemüse Karotten, Reis (Gekocht). Dinner: Rischart Bircher Müsli. more...

2328 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Karambolage!'s Weight History

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Karambolage!'s Journal, 20 Feb 18

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Karambolage!'s Weight History