Weigh In record (no journal entry) for 20 February 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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430 kcal
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Fat: 14.79g | Prot: 63.47g | Carbs: 6.93g.
Lunch: Patinho, Salada de Alface com Vegetais Variados. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Coalho, Sonda Ameixa Vermelha, Sonda Ameixa Vermelha. more...
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steady weight
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Tayanaferreira23's Weight History
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