Weigh In record (no journal entry) for 20 February 2018
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48.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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735 kcal
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Fat: 29.94g | Prot: 20.59g | Carbs: 94.26g.
Lunch: Bakso Ikan, Kerupuk Makanan Ringan, Nasi Goreng, Kwetiau. more...
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Losing 0.3 kg a Week
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Poppy Dea's Weight History
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