|
低碳Day16~76.5（-3.4）
昨天夜市一樣吃火鍋
只吃一口飯但有吃5顆栗子
栗子跟腰果一樣
三個月堅持期不能吃
今天晚上吃滿滿的鮭魚
睡前76.7。。明天肯定瘦😆
|
76.5 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|