Weigh In record (no journal entry) for 20 February 2018
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57.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1076 kcal
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Fat: 35.25g | Prot: 104.22g | Carbs: 88.18g.
Lunch: Myprotein Impact Diet Whey, Myprotein Protein Wafers. Dinner: Myprotein Chocolate Protein Balls, Couve-Flor, Carne do Peito de Frango. Snacks/Other: Ameixas, Continente Banana, Myprotein Pork Crunch, Myprotein Protein Wafers. more...
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Losing 1.5 kg a Week
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Tcorisca's Weight History
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