Weigh In record (no journal entry) for 21 February 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1314 kcal
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Fat: 57.32g | Prot: 72.16g | Carbs: 141.53g.
Breakfast: 奶茶, 好市多 切片起士, 全聯 全麥吐司. Lunch: 白菜滷. Dinner: 火鍋. Snacks/Other: 白菜滷. more...
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Gaining 0.4 kg a Week
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