低碳Day25~75.3(-4.6) 吃了一口麵包 今天代理公公去吃辦桌, 滿滿的蛋白質超讚,但菜超少 下午3點開始一直忙 隔天擺攤的準備工作 到9點才吃火鍋,再吃一點堅果。
|
75.3 kg
Lost so far: 4.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|