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低碳Day50~72.7（-7.2）
終於可以喝咖啡了
因為喝咖啡就狂咳
起起伏伏檢視吃的食物
可能吃的蛋白質不夠油
吃太多奶油鮮奶油類
下午吃燻茶鵝一大盤
夠油了吧呵
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72.7 kg
Lost so far: 7.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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