涂小緁's Journal, 21 Feb 18

繼續清年菜

View Diet Calendar, 21 February 2018:
655 kcal Fat: 46.42g | Prot: 47.17g | Carbs: 12.59g.   Breakfast: 愛許Echire 奶油(無鹽), 西雅圖 極品濾掛咖啡, Good Some 第一道冷壓椰子油. Lunch: 海參, 新鮮豬肉香腸, 高麗菜, 清蒸或水煮蝦, 牛排, 花枝, 元廚 油雞腿. Snacks/Other: 檸檬. more...

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21 Feb 18 by member: 多多龍

     
 

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