Weigh In record (no journal entry) for 21 February 2018
|
83.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1424 kcal
|
Fat: 125.32g | Prot: 63.70g | Carbs: 6.11g.
Breakfast: Farina Psyllium, X-Tra Leivinjauhe, Valio Voi, Goudajuusto, Valio Aurajuusto, Kananmuna. Lunch: Kananmuna, Valio Luomuvoi, Philadelphia Original, Cheddar-juusto. Dinner: Farina Psyllium, X-Tra Leivinjauhe, Goudajuusto, Valio Aurajuusto, Kananmuna. more...
|
Losing 1.4 kg a Week
|
 Comments
R: 95 cm
V: 77 cm
L: 104 cm
21 Feb 18 by member: Peppiina_80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peppiina_80's Weight History
|