Weigh In record (no journal entry) for 21 February 2018
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87.4 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2254 kcal
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Fat: 114.49g | Prot: 84.66g | Carbs: 229.64g.
Breakfast: Butter, Käse, Semmel, Dietz Überbackenes Käsebrotchen. Lunch: Pistazien, Burger King Pommes Frites Sauce, Ketchup, Pommes Frites, REWE Beste Wahl Linseneintopf mit Würstchen. Dinner: Cucina Balsamico Creme, Olivenöl, Medjool Datteln, Käse, Gekochtes Ei, Rote Paprika, Chinakohl. Snacks/Other: Storck Mamba. more...
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2267 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Karambolage!'s Weight History
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