Oh help, anyone who is reading this. A patient just gave me some of the those infamous, church made, homemade peanut butter eggs that always show their ugly face at Easter time. And now I have to ride w/ them in the backseat of my car all day long. (I figured my boys would enjoy them.) So I did stop and get a chocolate protein bar to appease the temptation. We'll see, it's only 1:30 pm, and 5'o'clock seems SO far away...
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1786 kcal
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Fat: 50.60g | Prot: 125.90g | Carbs: 223.74g.
Breakfast: splenda, half and half, kashi go lean cereal, coffee, milk. Lunch: dijon mustard, apple, sliced turkey, weight watchers bread, carrots, yoplait yogurt thick and creamy lite, lettuce. Dinner: Cheesy Chicken Casserole, 1% milk. Snacks/Other: pretzel sticks, mixed nuts, Titan Protein Bar. more...
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2475 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (slow) - 45 minutes, Sleeping - 6 hours, Resting - 13 hours and 5 minutes, Walking (slow) - 3/kph - 4 hours. more...
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