Weigh In record (no journal entry) for 21 February 2018
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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798 kcal
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Fat: 13.56g | Prot: 20.03g | Carbs: 122.33g.
Breakfast: Tè (Infuso, Decaffeinato), Campiello Novellino. Lunch: Fage Fruyo 0% Caffè, Pomodori Ciliegini, Divella Spaghetti Integrali. Dinner: Vodka (45% ABV), Grancereale Classico. Snacks/Other: Melinda Mela. more...
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Losing 7 kg a Week
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Lucya996's Weight History
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