Weigh In record (no journal entry) for 21 February 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2018:
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803 kcal
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Fat: 24.87g | Prot: 70.65g | Carbs: 77.15g.
Breakfast: Queijo Parmesão (Ralado), Ovo (Inteiro). Lunch: Sadia Filé de Peito de Frango, Arroz Integral, Cenouras, Feijão Carioca Cozido, Salada de Folhas. Snacks/Other: Maçã, Mamão Formosa, Clara de Ovo. more...
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Claudinhalibaneo's Weight History
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