♡ BMI 31.8
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89.4 kg
Lost so far: 23.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1147 kcal
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Fat: 41.14g | Prot: 74.10g | Carbs: 116.69g.
Breakfast: Hard Candies, Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich, Publix Fat Free Half & Half, Coffee with Skim Milk. Lunch: Salmon Sashimi, Tuna Sashimi, Southern Tsunami Sushi Bar Shoreline Combo. Dinner: Publix Swiss Cheese. Snacks/Other: Dannon Light & Fit Greek Yogurt - Plain, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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2361 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Cooking - 10 minutes, Grocery Shopping - 31 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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tess taylorbunnag's Weight History
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